•15+ years of experience in the fitness industry •Qualified personal trainer, kettlebell coach, and TRX specialist •Focused on helping clients move, feel, and perform better •Specializes in training golfers (strength, mobility, performance) •Works with all fitness levels and goals •Tailors programs to individual needs •Uses a functional, precision-based training approach •Strong understanding of movement and biomechanics •Aims to deliver real, long-lasting results

• ••More than a workout — a focused, results-driven experience
• ••Fully tailored to the individual
• ••20 years of hands-on experience
• ••Strong expertise in kettlebell and TRX training
• ••Helps build strength, improve mobility, and boost performance
• ••Emphasizes effective and sustainable training methods
• ••Suitable for golfers and general fitness goals
• ••Provides structure, accountability, and expert guidance

•Focus on building a sustainable lifestyle, not quick fixes •Emphasis on strong foundations: functional movement, mobility, and strength •Purposeful, progressive training in every session •Uses proven methods like kettlebell and TRX training •Personalized, goal-driven programming •Helps clients build lasting habits beyond the gym •Prioritizes consistency and education •Aims for long-term, maintainable results